Green Goddess Broccoli Quiche Recipe: A Healthy and Flavorful Delight

If you’re looking for a vibrant, veggie-forward dish that’s as nourishing as it is beautiful, you’re in the right place. This Green Goddess Broccoli Quiche recipe brings together the creamy richness of a classic quiche with the herbal zing and green power of a garden harvest.

Inspired by the famous Green Goddess dressing, this quiche packs in fresh herbs, tender broccoli, and a fluffy egg custard, all nestled in a golden crust. Whether you’re hosting a brunch, planning a make-ahead lunch, or just craving a healthier comfort food option, this is the recipe you didn’t know you needed.

Thanks to the high fiber and antioxidants in broccoli, this dish is more than just a pretty plate. According to the nutritional benefits of broccoli published by the Academy of Nutrition and Dietetics, this green veg helps support immune health, digestion, and inflammation reduction—making it an ideal quiche base.

And when it comes to flaky perfection, crust matters. If you’re using a homemade pastry, follow these tips on how to make the perfect quiche crust from Bon Appétit to get a buttery, no-sog-bottom finish every time.

🥚 What Is a Green Goddess Broccoli Quiche?

This is no ordinary veggie quiche. A Green Goddess quiche takes inspiration from the famous herbaceous dressing made with fresh herbs like parsley, chives, tarragon, and basil. When blended into a creamy egg base with broccoli, the result is a fluffy, savory pie with bright color and fresh flavor in every bite.

  • Texture: Creamy inside, crisp crust outside
  • Flavors: Garlicky, herby, slightly tangy, and full of umami
  • Diet-friendly: Easily adaptable to be gluten-free, dairy-free, or vegetarian

Pair it with a crisp side salad or chilled soup and you’ve got the perfect balanced plate.

🥦 Why Broccoli Is the Star

Broccoli brings more than bulk to this dish. It’s rich in:

  • Vitamin C and K
  • Fiber to support digestion
  • Plant-based compounds with antioxidant properties

Whether you steam it, roast it, or chop it raw into the quiche, broccoli’s sturdy texture and mild, slightly sweet flavor pair wonderfully with eggs and cheese.

🍳 Quiche vs. Frittata: What’s the Difference?

This recipe calls for a crust, which makes it a true quiche—not a frittata. While a frittata is cooked in a skillet without crust, often starting on the stove, a quiche is baked in a dish or tart pan, encased in a pastry shell that becomes golden and flaky.

If you prefer to skip the crust entirely, check out our Easy Frittata Recipe for a lighter, crustless alternative.

🔧 Tools You’ll Need

This recipe doesn’t require much fancy equipment, but these tools will make the process smooth and easy:

  • 9-inch tart or pie dish
  • Mixing bowl and whisk
  • Food processor (for chopping herbs or blending custard)
  • Paring knife for cutting broccoli
  • Crust shield or foil to prevent burning edges

🌿 The Green Goddess Flavor Profile

The star of this recipe is the custom herb blend, often associated with Green Goddess dressing. You’ll find yourself reaching for:

  • Parsley: Bright and grassy
  • Basil: Sweet and slightly peppery
  • Chives: Mild onion flavor
  • Tarragon: Anise-like depth

Some versions include a spoonful of Green Goddess dressing stirred right into the egg mixture for added tang and creaminess. Optional, but delightful!

💪 Health Benefits of This Quiche

This isn’t just a pretty pie — it’s also packed with nutrition. With a base of broccoli and herbs, and a protein-rich custard of eggs and milk, this quiche is:

  • Low-carb when made crustless
  • High in protein from eggs and cheese
  • Loaded with antioxidants from greens and fresh herbs

And don’t worry about those eggs. According to the health benefits of eggs shared by Harvard’s School of Public Health, eggs are a rich source of essential amino acids, vitamins, and brain-supporting choline.

Coming up in Part 2: Let’s dive into ingredients, step-by-step instructions, crust tips, and variations for all dietary needs.

🥄 Ingredients & How to Make Green Goddess Broccoli Quiche

This Green Goddess Broccoli Quiche is versatile, packed with flavor, and easy to prep ahead of time. Below you’ll find everything you need to create the perfect balance of herbs, creamy custard, and tender broccoli in every bite.

📝 Ingredients List

  • 1 pre-baked 9-inch pie crust (or homemade crust)
  • 1 ½ cups chopped broccoli florets (lightly steamed or blanched)
  • 4 large eggs
  • 1 cup whole milk (or half-and-half)
  • ½ cup shredded Gruyère or sharp white cheddar cheese
  • 2 tablespoons chopped parsley
  • 1 tablespoon chopped basil
  • 1 tablespoon chopped chives
  • 1 teaspoon chopped tarragon
  • 1 garlic clove, minced
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper
  • Optional: 1 tablespoon prepared Green Goddess dressing for extra flavor

Make it your own by adding sautéed onions, spinach, or even a few crumbles of feta or goat cheese.

👩‍🍳 Step-by-Step Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Prepare your crust: If using a homemade or store-bought crust, pre-bake it for 8–10 minutes until lightly golden. Let it cool.
  3. Steam the broccoli for 2–3 minutes or until just tender. Drain and pat dry.
  4. In a large bowl, whisk together: eggs, milk, herbs, garlic, salt, pepper, and optional Green Goddess dressing.
  5. Layer broccoli and cheese into the crust evenly.
  6. Pour the custard mixture gently over the broccoli and cheese. Spread evenly with a spoon if needed.
  7. Bake for 35–40 minutes or until the center is set and the top is lightly golden.
  8. Let cool for 10–15 minutes before slicing. This helps the quiche firm up and makes for cleaner cuts.

🥧 Crust vs Crustless Option

For a low-carb or gluten-free version, you can skip the crust altogether:

  • Grease a glass pie dish or ceramic tart pan
  • Follow the same steps as above
  • Bake slightly shorter (about 30–35 minutes)

Crustless quiche is lighter and perfect for meal prep or brunch buffets.

🌱 Make It Gluten-Free

To create a gluten-free version of this Green Goddess Broccoli Quiche:

  • Use a gluten-free pie crust (store-bought or homemade)
  • Or go crustless for a lighter, naturally gluten-free dish

Ensure your Green Goddess dressing and cheese are certified gluten-free as well.

🌿 Vegan Adaptation Tips

Yes, you can go plant-based with this recipe. Here’s how to make a vegan Green Goddess Broccoli Quiche:

  • Replace eggs with a tofu or chickpea flour-based custard
  • Use unsweetened almond milk or oat milk as a base
  • Choose dairy-free cheese alternatives like cashew cheese or vegan mozzarella
  • Skip or use a plant-based version of the dressing

For more inspiration on healthy swaps, check out our Swamp Soup Recipe, another nutrient-dense vegetarian favorite from the site.

🧑‍🍳 Expert Tips for Perfect Quiche

  • Don’t overbake — remove from oven when the center is just set but still has a slight jiggle
  • Let rest before slicing to firm up
  • Layer the cheese under the veggies to prevent sogginess

Once you’ve mastered the base recipe, the possibilities are endless!

Next up in Part 3: Discover how to serve your quiche, pair it with perfect sides and beverages, and store or freeze leftovers like a pro!

🍽️ How to Serve Green Goddess Broccoli Quiche

This quiche is a show-stopper for brunches and a reliable star for meal prep. Here’s how to make it shine, whether you’re serving a crowd or stocking your fridge for the week.

🌞 Perfect for Any Meal

  • Brunch centerpiece: Serve warm with a salad and sparkling water
  • Light lunch: Pair with fruit and crackers for a balanced plate
  • Quick dinner: Add a bowl of soup or roasted veggies

This quiche is equally delicious warm or at room temperature, making it an excellent addition to brunch buffets and outdoor gatherings.

🥗 What to Serve with Broccoli Quiche

🍃 Fresh Salads

  • Spring greens with lemon vinaigrette
  • Shaved fennel and orange salad
  • Cucumber and dill yogurt salad

🍲 Soups

  • Tomato bisque
  • Chilled cucumber-avocado soup
  • Swamp Soup — a veggie-loaded companion

🍓 Light Sides

  • Fruit salad with mint and honey
  • Toasted multigrain bread with herbed butter
  • Mini cheese board with pickled vegetables

🍷 Beverage Pairings

This herb-packed quiche pairs beautifully with a variety of drinks. Here are our favorites:

🍷 Wines

  • Sauvignon Blanc – its crisp acidity cuts through the richness
  • Chardonnay – a creamy pairing for an egg-based dish
  • Rosé – dry and aromatic to match the herbs

🍵 Non-Alcoholic Options

  • Mint or green tea
  • Lemon-cucumber sparkling water
  • Cold-pressed apple or pear juice

🕒 Make-Ahead & Meal Prep Tips

This quiche is a brunch dream not just for its flavor, but for its convenience. Here’s how to prep in advance:

  • Make-ahead crust: Blind bake and refrigerate up to 2 days ahead
  • Pre-steam veggies: Store in an airtight container
  • Mix custard in advance: Whisk eggs, herbs, and milk and store chilled

Assemble just before baking or assemble the entire quiche, wrap tightly, and refrigerate overnight.

🥶 How to Store & Reheat Quiche

Green Goddess Broccoli Quiche stores beautifully — perfect for leftovers or packed lunches.

Refrigerator

  • Let cool completely
  • Store covered in the fridge for up to 4 days
  • Reheat slices in oven at 325°F or microwave on medium power

Freezer

  • Wrap individual slices in foil and place in freezer bag
  • Freeze for up to 2 months
  • Reheat in oven from frozen at 350°F for 15–20 minutes

🍳 Leftover Ideas You’ll Love

Don’t let a single bite go to waste. Try these ideas to transform leftover quiche into brand-new meals:

  • Mini brunch bites: Cut into squares and serve as appetizers
  • Breakfast sandwich: Add a slice to an English muffin with tomato and arugula
  • Quiche crumble salad: Chop and toss with arugula, nuts, and vinaigrette
  • Savory wrap: Roll a slice into a tortilla with hummus and shredded carrots

🥘 Related Recipes from CharlieRecipes

Love the flavors in this quiche? You’ll also enjoy these:

Next in Part 4: Let’s answer your top questions about quiche baking, from the best cheese to using frozen broccoli and keeping the center creamy!

❓ Frequently Asked Questions (FAQs)

We’ve compiled some of the most commonly searched questions about broccoli quiche and Green Goddess recipes, based on reader feedback and Google’s “People Also Ask.”

🥦 Can I use frozen broccoli instead of fresh?

Yes! Frozen broccoli works well in this quiche — just be sure to:

  • Thaw completely and drain excess water
  • Pat dry to avoid a soggy filling
  • Roughly chop larger florets for even distribution

Frozen broccoli is convenient and holds its texture surprisingly well when baked.

🧀 What cheeses work best in this recipe?

Choose cheese based on the flavor intensity and melt factor you prefer. Some great options include:

  • Gruyère: Nutty and creamy, traditional for quiche
  • Sharp white cheddar: Tangy and bold
  • Goat cheese: Adds a creamy tang
  • Feta: Crumbly and slightly salty, great with herbs

You can also combine two cheeses — like cheddar and goat — for balance.

🌾 Can I make this gluten-free?

Absolutely! Here’s how:

  • Use a gluten-free pie crust – many are available pre-made
  • Or go crustless – lightly grease the pan and bake as directed

Always check your dressing and cheese labels to confirm gluten-free status if using packaged items.

💧 How do I keep my quiche from being watery?

Watery quiche is often due to:

  • Over-steamed or wet veggies — always pat broccoli dry
  • Too much milk — stick with the measured ratio of 1 cup milk to 4 eggs
  • Overbaking — remove when center is just set

A light sprinkling of cheese on the bottom of the crust can also help absorb moisture.

🥧 What’s the best crust for quiche?

The best crust is:

  • All-butter pie crust: Flaky and rich
  • Olive oil crust: Lighter and dairy-free
  • Almond flour crust: Gluten-free and nutty

Check out the perfect quiche crust guide by Bon Appétit for more techniques and variations.

🥧 Can I use a store-bought crust?

Yes! Store-bought pie crusts are a time-saver and work well here. Just remember to:

  • Pre-bake for 8–10 minutes at 375°F
  • Let it cool before adding your filling

Pre-baking (also known as blind baking) prevents the dreaded soggy bottom.

🕒 Can I prepare the quiche the night before?

Yes — and it actually improves the flavor! Two options:

  • Fully bake ahead: Let cool, wrap, and refrigerate. Reheat in oven at 325°F for 15–20 minutes.
  • Assemble but don’t bake: Wrap tightly and refrigerate overnight. Bake fresh the next morning.

Perfect for holiday mornings or weekend brunch prep.

⏲️ How long should I let quiche rest before slicing?

Let it rest for at least 10–15 minutes after baking. This helps:

  • Set the filling completely
  • Make clean, mess-free slices

You can serve it slightly warm or at room temperature — both are delicious.

🥛 Can I use Greek yogurt instead of cream or milk?

Yes, but dilute it slightly. Use:

  • ¾ cup Greek yogurt + ¼ cup water or milk

This gives you a creamy texture with added protein and a light tang. Ideal for high-protein diets.

Coming up in Part 5: Let’s wrap it up with garnish ideas, SEO tips for food bloggers, and final thoughts — plus internal links and a call to action!

🌿 Finishing Touches, Blogging Tips & Final Thoughts

You’ve made it to the finish line! Let’s talk about the final details that make your Green Goddess Broccoli Quiche not only taste amazing but also look beautiful and share well online.

🌸 Garnish Like a Pro

A garnish isn’t just for looks — it signals freshness and flavor. Try these:

  • Chopped chives or parsley – Brightens the top of the quiche
  • Microgreens or arugula – Adds a pop of green and a peppery bite
  • Edible flowers – For Instagram-worthy presentation

Garnish after baking and just before serving to keep things fresh and crisp.

🍴 More Recipes You’ll Love

Looking for more veggie-packed, brunch-ready inspiration? Try these favorites from CharlieRecipes:

📈 SEO Tips for Food Bloggers

Sharing your version of this recipe on your blog or social? Boost your reach with these SEO techniques:

  • Use long-tail keywords: e.g., “green goddess broccoli quiche with fresh herbs,” “healthy vegetarian crustless quiche”
  • Answer FAQ-style questions: This helps you get featured in Google’s “People Also Ask”
  • Optimize your image alt-text: Describe your photo in rich, keyword-friendly language (e.g., “baked green goddess quiche with broccoli and chives”)
  • Internal link: Connect to related content like the Swamp Soup Recipe for added nutritional pairing

These strategies not only boost visibility but also keep your readers engaged longer.

📣 Final Thoughts & Call to Action

This Green Goddess Broccoli Quiche is the kind of recipe you’ll make again and again — not just because it’s delicious and beautiful, but because it’s flexible, wholesome, and easy to share. It brings color to your plate and nutrients to your day.

Whether you’re serving brunch for friends, prepping weekday lunches, or looking for a satisfying meatless Monday option, this quiche checks every box.

We’d love to see your creation! Snap a photo, share it on Instagram, and tag @charlierecipes or use #GreenGoddessQuiche for a chance to be featured.

Happy baking and brunching! 🥦🌿🥚

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